10-Minute Energizing Oatmeal
When we discuss resistance training, I am often reminded of this recipe because of the energy benefits. This is a delicious complete breakfast and a perfect way to start your day!
Prep and Cook Time: 10 Minutes
Ingredients:
- 1 cup old fashioned rolled oats
- 2 cups water
- sea salt to taste
- ½ tsp cinnamon
- ¼ cup raisins
- ¼ cup sliced almonds
- 1 cup Almond or Rice milk
- 1 TBS blackstrap molasses
Directions:
- Bring the water and salt to a boil in a saucepan, then turn the heat to low and add the oats.
- Cook for about 5 minutes, stirring regularly so that the oatmeal will not clump together. Add cinnamon, raisins and almonds, stir, cover the pan and turn off heat. Let sit for 5 minutes. Serve with milk and sweetener.
Serves 2